Free Classes

Why We Offer Free Monthly Classes at Weight Loss Is Not Cookie-Cutter

At Weight Loss Is Not Cookie Cutter, we believe that access to health education should never be a luxury—it should be a right. That’s why we’re proud to offer free monthly classes to our community. These classes are designed to break down the myths, confusion, and frustration that so many people face on their weight loss journey.

Too often, people are told to follow generic plans that don’t account for their unique bodies, medical histories, lifestyles, or emotional challenges. That’s where we’re different. We know that no two journeys are the same, and our free monthly sessions are a reflection of that truth. Each month, we dive into real topics that matter—from hormones, metabolism, and medication interactions, to stress eating, meal planning, and mindset shifts. These classes are not just about losing weight; they’re about understanding your body, reclaiming your health, and finding a path that works for you.

Our mission is simple: to educate, empower, and equip people to make sustainable changes—without shame, without gimmicks, and without one-size-fits-all advice. Whether you’re just starting your journey or looking for better tools along the way, these classes are our gift to you. Because you deserve more than a cookie-cutter solution. You deserve support that’s personal.   Don’t miss out!

Join our email list to get direct access to these live Zoom classes, reminders, and exclusive bonus content each month. Your transformation starts with knowledge—sign up today and take your next step with confidence!