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A time when food becomes a drug
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A time when food becomes a drug

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  • What if your struggle with food has nothing to do with willpower—and everything to do with addiction?

    For years, you’ve blamed yourself. You’ve tried every diet, downloaded every app, counted every calorie, and whispered “I’ll start again tomorrow” more times than you can remember. You know what to do. But doing it feels impossible. Why? Because food addiction isn’t just about what you eat. It’s about what you’re trying not to feel.

    In A Time When Food Becomes a Drug, certified nutrition coach and food addiction survivor Thanimas Barr dismantles the toxic myths that keep you trapped in shame and secrecy

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